Need a hand?

A quick refresher on getting set up. Connect Strava or Garmin so your coach can work from your real training. Replay getting started →

Read the Train Ultra product docs for setup guides, including connecting an external MCP client to your Train Ultra coach.

Open Settings, then Connected Providers. Select Strava and follow the prompts to authorize Train Ultra. After you approve, Train Ultra can use new Strava activities for your coaching.

After you complete an activity on Strava, Train Ultra automatically analyzes your workout data, pacing, effort, heart rate zones, intervals, elevation, and more. It then writes a detailed evaluation and posts it directly to your Strava activity description. You don't need to do anything, it happens automatically within seconds of your activity appearing on Strava.

Train Ultra generates a monthly training summary from your recent activities. It covers total volume, training patterns, goal progress, and practical insights. The summary updates as new activities arrive. Open Home to view it.

Open Goals and create a goal, for example, "Run a sub-2:00 half marathon in April" or "Build up to 30 miles per week." Your coach uses your goal progress in workout evaluations and training summaries, so you can see how your training supports your target.

When a new activity appears on Strava, Train Ultra can generate a title from your activity data and title settings. The title replaces the default Strava title. Open Settings, then Smart Titles to set the tone and style or generate a new title.

For evaluations and titles, the AI receives non-personal activity data from Strava: activity type, distance, moving time, elapsed time, elevation gain, heart rate data (if available), pace/speed splits, laps, and device-recorded intervals. Your training context and goals (if you've set them) are also included so the AI can personalize its feedback. We never send personal identifying information to the AI service.

We use your connected-provider activity data to provide AI coaching, including evaluations, titles, summaries, and goal tracking. We request only the provider permissions that Train Ultra needs. Your data is not shared with third parties and is not used to train AI or machine-learning models. Strava evaluations can post to the Strava activity description. You can disconnect a provider in Settings, then Connected Providers.

Yes. The web, iOS, and Android clients use the same Train Ultra account and backend. Sign in with the same email address to see your shared activities, goals, settings, and coaching data.

First, check that Strava has the permissions that Train Ultra needs. Open Settings, then Connected Providers to disconnect and reconnect Strava. Also check Settings for your Smart Titles and Workout Evaluations options. If the issue continues, report it on GitHub.

1. Open Settings.
2. Open Connected Providers.
3. Disconnect Strava, then select Connect Strava.
4. Follow the prompts to authorize Train Ultra.

1. Check that evaluations are enabled in Settings (the "Workout Evaluations" toggle).
2. Evaluations are posted to the activity description, check the description field on Strava, not the title.
3. If you edited the activity description on Strava before the evaluation posted, the evaluation may not overwrite your changes.
4. Try disconnecting and reconnecting Strava if the issue persists.

Please create an issue on our feedback page. Be as detailed as possible. Include what you expected, what happened, and any relevant activity details.